Podcast

Work-Life Balance and Productivity: Working from home

For me, looking back at my previous life in large corporate, I did not have a good work-life balance as I was a more of workaholic…spending minimum 11-12 hours a day working and driving plus working weekends traveling for market research or conventions. Now today I’m actually out of corporate and work part-time for myself…
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Podcast Episode 2 – Food Sensitivities, Intolerances, Allergies, Oh My!

In this episode we are discussing how to creatively solve for food sensitivities, intolerances and allergies within family and corporate situations. With over 3 million new cases of food intolerances reported each year in the US and growing awareness of intolerances and allergies, how do we deal with food sensitives in family get togethers? Networking…
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Podcast Episode 1 Introduction

Thanks for listening to our first podcast! We are finally able to offer valuable discussions through podcasts. Listen to us on your ride in to work or at the gym. Our first podcast is an introduction to the InnovateOLOGY platform and a little background on your hosts, Mary, Linda and Melissa. We hope you enjoy…
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Catch Those Limiting Beliefs! 4 Ways to Eliminate Those Limiting Beliefs

We all have a pesky little voice instead our heads that tell us that we can’t do something or don’t even think of trying. Those are limiting beliefs that constrain us. We believe them and it creates a barrier that is only in our head! These limiting beliefs can include the following and repeat them…
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Don’t Just Find a Mentor, Make an Advisory Board

The word ‘mentor’ is overused and it is really an awkward position to put someone in, when asked ‘will you be my mentor?’ Instead I call a group of people that I talk to on a quarterly basis my ‘advisory board.’ If the President of the United States can have a group of advisors, so…
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Innovative ways to keep the family conversation interesting

Extended family conversation is what I dread most at Thanksgiving and holiday meals because there is always one person who dominates the conversation with an unfiltered life story that sounds like a broken record. Perhaps every extended family has that one member that holds a one-way conversation that goes on and on without one second…
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