Author: Mary

Podcast Episode 6 – Life Hacks with Linda, Melissa and Mary – Part 1

  Today we will be discussing Life Hacks or Life efficiencies learned with Melissa, Linda and Mary A series of questions into the world of your podcast hosts (disclaimer: subjective and there were no double blind studies done – just one person’s view of life and to be taken as a grain of salt and…
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Podcast Episode 5 – Work Life Balance

Balance is not better time management, but better boundary management. Balance means making choices and enjoying those choices. Betsy Jacobson Today we are discussing Work Life Balance and what I call boundary management. Integration of life balance – how do we deal with the rush of life? There is only so much time in the…
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Behind the Scenes of Searching for the Ideal Nanny

Finding the right fit of a caregiver for your family can be seen as a daunting task. As a professional couple working full time with two young children with limited time and budget has taught me how to refine this process. Here are some lessons that I have learned along the way for attracting the…
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Podcast Episode 4 – Creating a Powerful Network

Today, we are speaking about the targeted networking and looking at the way of mastery of networking effectively, and how to do networking to actually master a skill. Ever been frustrated with networking? Feel like you invite others and constantly give to others but no one gives in return?Have you had a situation where you…
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Podcast Episode 3 – Mindset & Mastery

This episode we will be discussing the powers behind mindset and mastery. Ever curious how to re-energize our problem solving skills and develop a mindset for success? Full Show Notes: When I was young, I learned to master a sport of swimming. I built my identity and confidence around the mastery of swimming. I became…
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Podcast Episode 2 – Food Sensitivities, Intolerances, Allergies, Oh My!

In this episode we are discussing how to creatively solve for food sensitivities, intolerances and allergies within family and corporate situations. With over 3 million new cases of food intolerances reported each year in the US and growing awareness of intolerances and allergies, how do we deal with food sensitives in family get togethers? Networking…
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Podcast Episode 1 Introduction

Thanks for listening to our first podcast! We are finally able to offer valuable discussions through podcasts. Listen to us on your ride in to work or at the gym. Our first podcast is an introduction to the InnovateOLOGY platform and a little background on your hosts, Mary, Linda and Melissa. We hope you enjoy…
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Catch Those Limiting Beliefs! 4 Ways to Eliminate Those Limiting Beliefs

We all have a pesky little voice instead our heads that tell us that we can’t do something or don’t even think of trying. Those are limiting beliefs that constrain us. We believe them and it creates a barrier that is only in our head! These limiting beliefs can include the following and repeat them…
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Don’t Just Find a Mentor, Make an Advisory Board

The word ‘mentor’ is overused and it is really an awkward position to put someone in, when asked ‘will you be my mentor?’ Instead I call a group of people that I talk to on a quarterly basis my ‘advisory board.’ If the President of the United States can have a group of advisors, so…
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Innovative ways to keep the family conversation interesting

Extended family conversation is what I dread most at Thanksgiving and holiday meals because there is always one person who dominates the conversation with an unfiltered life story that sounds like a broken record. Perhaps every extended family has that one member that holds a one-way conversation that goes on and on without one second…
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