Category: Life Balance

15 – Part 2: Interview with Abbie & Maddie – Founders of Blog: My Au Pair & Me

Show Notes: Part 2 – Interview with abbie & maddie Part 1 of the interview with Abbie and Maddie, Founders of the blog: My Au Pair & Me Contact information for Abbie & Maddie: Website: https://www.myaupairandme.com/ Instagram: https://www.instagram.com/myaupairandme/ Facebook Group: https://www.facebook.com/groups/myaupairandme/ Hello and Welcome Back to Part 2 with Abbie and Maddie! Today we are…
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14 – Part 1: Interview with Abbie & Maddie – Founders of Blog: My Au Pair & Me

Show Notes: Part 1 – Interview with abbie & maddie Part 1 of the interview with Abbie and Maddie, Founders of the blog: My Au Pair & Me Contact information for Abbie & Maddie: Website: https://www.myaupairandme.com/ Instagram: https://www.instagram.com/myaupairandme/ Facebook Group: https://www.facebook.com/groups/myaupairandme/ Hello and Welcome Back! Today we are speaking with two host moms from Western…
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13 – Creative Safe Halloween Family Fun with Au Pairs

Show Notes: The Ultimate Social Distancing Halloween with Family and Au pairs Start getting those creative juices flowing … Lisa from American Au Pair Host Mom is back on our podcast to walk through all the fun activities to do while staying safe and social distancing. Lisa shows off her spirit for the fun of…
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12 – Part 2: Interview with Lisa – American AuPair Host Mom

Show Notes: Part 2: Interview with Host Mom Lisa Part 2 of the interview with Lisa, host of YouTube Channel: American AuPair Host Mom Lisa started started the channel because in her words, “my au pair changed my life, it is 300 percent better just so many ways that I didn’t even expect.” Lisa enjoys…
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Episode 19 – Finding Your Inner Energy – Book Review of “The Big Life”

Today we are focusing on finding your inner energy: Many people haven’t asked themselves “what do I really want?” in regard to their lives.  This is where our theme of energy comes in … Energy comes from within when we love and enjoy life We have found 3 authors that share unique perspectives on how…
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Episode 17 – Finding Your Inner Energy – “The Big Leap” Book Review

Today we are focusing on finding your inner energy: Many people haven’t asked themselves “what do I really want?” in regard to their lives.  This is where our theme of energy comes in … Energy comes from within when we love and enjoy life We have found 3 authors that share unique perspectives on how…
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Episode 16 – What energizes you?

Our focus for 2018 is  Energy. The way we define ‘energy’ in InnovateOLOGY terms is a way to describe what drives your inner soul and defines your purpose. We all have likes and dislikes and they are all uniquely coded to each individual. As we each find our energy, we look to questions to ask…
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Episode 14 – Cut Your Workout Time and Gain Muscle

Download: Cut Workout Time and Build Muscle Disclaimer: This blog and podcasts are not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. The information provided in this site, or through linkages to other sites, is not a substitute for medical or professional…
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Episode 13 – Is Death the Single Best Innovation of Life

Welcome! Today we will be talking about life and death. Do innovations that extend life make life better? Would it be wonderful to find the secret to living forever?  Some very smart people are working on it. Most of us strive to live healthy and we spend a lot of money on health. The industries…
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3 Ways to Change Your Mindset: Reframe, Deal, Think Positive of Future

3 WAYS TO CHANGE YOUR MINDSET: REFRAME. DEAL (i.e. YOU CAN HANDLE THIS).  THINK POSITIVE OF FUTURE. REFRAME. What is reframing? Reframing is a general method of changing the meaning of something and thereby changing your mindset and how you handle the situation. Because so often your happiness is down due to your outlook, not…
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