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Episode 17 – Finding Your Inner Energy – “The Big Leap” Book Review

Today we are focusing on finding your inner energy: Many people haven’t asked themselves “what do I really want?” in regard to their lives.  This is where our theme of energy comes in … Energy comes from within when we love and enjoy life We have found 3 authors that share unique perspectives on how […]

Episode 14 – Cut Your Workout Time and Gain Muscle

Download: Cut Workout Time and Build Muscle Disclaimer: This blog and podcasts are not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. The information provided in this site, or through linkages to other sites, is not a substitute for medical or professional […]

Episode 13 – Is Death the Single Best Innovation of Life

Welcome! Today we will be talking about life and death. Do innovations that extend life make life better? Would it be wonderful to find the secret to living forever?  Some very smart people are working on it. Most of us strive to live healthy and we spend a lot of money on health. The industries […]

Episode 12 – Shut Up And Say Something: Interview With Karen Friedman

    About the Expert: Karen Friedman Karen Friedman is an international communications expert who has worked with professionals on four continents.  She is the author of the best-selling book, “Shut Up and Say Something,” and the recently released book, “Ordinary People: Extraordinary Lessons” which is available on Amazon.  Karen’s expertise has been recognized across […]

Episode 10 – Interview With Glenna Crooks At Sage My Life

For today’s podcast, we have a very inspiring guest who is a true innovator:  Glenna Crooks, PhD, CEO and Founder of the company: SageMyLife. She is also author of two books that will be released soon: The NetworkSage: Realize Your Network Superpower and The SeniorSage: Aging-Well-in-Place. The biggest question that we work to solve everyday […]

Episode 9 – The Value of Caregiving Part 2: Caring for Aging Parents

With parents living longer and the burden of care takes many forms within a family. During this phase of life, we explore from personal experience strategies to cope with caregiving for aging parents.   Show Notes Caregiving to Elderly -Burdens Financial burden One national study on women and caregiving highlighted the conflicting demands of work […]

Episode 8 – Caregiving Part 1: Daycare vs. Nanny

Today’s episode is part 1 of a 2 part series on caregiving. In this episode we will talk about some of the interesting statistics of caregiving and then get into pros and cons of daycare vs. nanny. Some interesting statistics: Caring for a family member or loved one is one of the toughest, most demanding, […]