Category: Life

3 – Finding Your WHY

Today we are focusing on one way to bring your professional life up a level: really finding and knowing your WHY or your passions in relation to your professional life: Many people haven’t asked themselves “what do I really want?” in regard to their lives.  This is where our theme of getting after your passions…
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2 – Finding Opportunities in Life

Are You Taking Advantage of Every Opportunity in Life? How are you finding your opportunities? Step 1: Define What is an Opportunity? An opportunity is a chance to change your circumstances for the better. So this sounds wonderful? Let’s dig deeper – many opportunities come across as disguised as issues or problems. However they can…
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1 – Finding Your North Star

Today we are focusing on one way to bring your professional life up a level: really figuring out your direction on where you want to go by listening to yourself in your professional life:Many people haven’t asked themselves “where am I going?” in regard to their lives.  This is where our theme of getting after your passions and dreams comes in …

Episode 19 – Finding Your Inner Energy – Book Review of “The Big Life”

Today we are focusing on finding your inner energy: Many people haven’t asked themselves “what do I really want?” in regard to their lives.  This is where our theme of energy comes in … Energy comes from within when we love and enjoy life We have found 3 authors that share unique perspectives on how…
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Episode 18 – Finding Your Inner Energy – “Simplicity” by Richard Rohr

In today’s podcast, we are following on the theme of finding your inner energy. The theme of energy leads to what motivates us and gives us purpose in our daily lives. Last week we looked at a book titled the “Big Leap” by Gay Hendricks. This week, Linda will share more about “Simplicity” by Richard…
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Episode 17 – Finding Your Inner Energy – “The Big Leap” Book Review

Today we are focusing on finding your inner energy: Many people haven’t asked themselves “what do I really want?” in regard to their lives.  This is where our theme of energy comes in … Energy comes from within when we love and enjoy life We have found 3 authors that share unique perspectives on how…
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Episode 16 – What energizes you?

Our focus for 2018 is  Energy. The way we define ‘energy’ in InnovateOLOGY terms is a way to describe what drives your inner soul and defines your purpose. We all have likes and dislikes and they are all uniquely coded to each individual. As we each find our energy, we look to questions to ask…
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Episode 15 – Prediabetes

Prediabetes story: getting a diagnosis of prediabetes, what I did and some great low-carb snack recipes! Welcome! Today we will be talking about: Prediabetes and some great low-carb snack recipes! Questions we hope to answer: Getting diagnosed with prediabetes and what you can do about it? What are some of the items a person with…
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Episode 14 – Cut Your Workout Time and Gain Muscle

Download: Cut Workout Time and Build Muscle Disclaimer: This blog and podcasts are not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. The information provided in this site, or through linkages to other sites, is not a substitute for medical or professional…
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Episode 13 – Is Death the Single Best Innovation of Life

Welcome! Today we will be talking about life and death. Do innovations that extend life make life better? Would it be wonderful to find the secret to living forever?  Some very smart people are working on it. Most of us strive to live healthy and we spend a lot of money on health. The industries…
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