Category: Food

Episode 15 – Prediabetes

Prediabetes story: getting a diagnosis of prediabetes, what I did and some great low-carb snack recipes! Welcome! Today we will be talking about: Prediabetes and some great low-carb snack recipes! Questions we hope to answer: Getting diagnosed with prediabetes and what you can do about it? What are some of the items a person with…
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Podcast Episode 7 – Life Hacks with Linda, Melissa and Mary – Part 2

Today we will be continuing the discussion on Life Hacks or Life efficiencies learned with Melissa, Linda and Mary A series of questions into the world of your podcast hosts (disclaimer: subjective and there were no double blind studies done – just one person’s view of life and to be taken as a grain of…
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Podcast Episode 2 – Food Sensitivities, Intolerances, Allergies, Oh My!

In this episode we are discussing how to creatively solve for food sensitivities, intolerances and allergies within family and corporate situations. With over 3 million new cases of food intolerances reported each year in the US and growing awareness of intolerances and allergies, how do we deal with food sensitives in family get togethers? Networking…
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