This is another solo episode from Mary Michael. I am hearing you all want more of these one to one talks so here we go … this has been a game changer having a personal team of advisers. This is my dream team.
Today we are focusing on finding your inner energy: Many people haven’t asked themselves “what do I really want?” in regard to their lives. This is where our theme of energy comes in … Energy comes from within when we love and enjoy life We have found 3 authors that share unique perspectives on how…
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In today’s podcast, we are following on the theme of finding your inner energy. The theme of energy leads to what motivates us and gives us purpose in our daily lives. Last week we looked at a book titled the “Big Leap” by Gay Hendricks. This week, Linda will share more about “Simplicity” by Richard…
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Today we are focusing on finding your inner energy: Many people haven’t asked themselves “what do I really want?” in regard to their lives. This is where our theme of energy comes in … Energy comes from within when we love and enjoy life We have found 3 authors that share unique perspectives on how…
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Prediabetes story: getting a diagnosis of prediabetes, what I did and some great low-carb snack recipes! Welcome! Today we will be talking about: Prediabetes and some great low-carb snack recipes! Questions we hope to answer: Getting diagnosed with prediabetes and what you can do about it? What are some of the items a person with…
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Welcome! Today we will be talking about life and death. Do innovations that extend life make life better? Would it be wonderful to find the secret to living forever? Some very smart people are working on it. Most of us strive to live healthy and we spend a lot of money on health. The industries…
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About the Expert: Karen Friedman Karen Friedman is an international communications expert who has worked with professionals on four continents. She is the author of the best-selling book, “Shut Up and Say Something,” and the recently released book, “Ordinary People: Extraordinary Lessons” which is available on Amazon. Karen’s expertise has been recognized across…
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“Life is about creating and living experiences that are worth sharing.” – Steve Jobs The value of self-publishing even for those who can’t write I’ve heard it said that everyone has at least one book in them. Until recently publishing a book was a daunting task mostly reserved for those who were driven by some…
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3 WAYS TO CHANGE YOUR MINDSET: REFRAME. DEAL (i.e. YOU CAN HANDLE THIS). THINK POSITIVE OF FUTURE. REFRAME. What is reframing? Reframing is a general method of changing the meaning of something and thereby changing your mindset and how you handle the situation. Because so often your happiness is down due to your outlook, not…
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Routines are key to helping manage chaos in my house. Not only are they great for my sanity but they also provide a consistent schedule with each caregiver on what to expect throughout the day. Routines give children security amongst a world of unknowns and create a sense of self discipline. With their constant milestones…
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